No one is perfect. We all have bad habits. Some of us smoke. Some eat in our cars. Some write e-mail messages in all capital letters. Here’s the good news, though. When it comes to technology, it’s relatively simple to identify our bad habits and break them. PCWorld magazine recently ran a list of the most common bad tech habits. Took a look at these tech mistakes. Do you suffer from any of these bad tech habits?

Easy Target

Some of the worst tech bad habits identified by PCWorld make you an easy target for thieves. For instance, do you ever leave your smart phones or tablets sitting at your booth in the coffee shop while you run back to the counter to get another shortbread cookie? Leaving your devices unattended and in plain sight can make it easy for criminals to quickly snatch them and disappear. Or what if you spend all your waking minutes staring at your smart phone screen without taking notice of your surroundings? This bad tech habit can hurt, too. While you’re staring at your screen, you don’t notice that suspicious guy walking close to you. Before you know it, the guy’s popped you in the face, grabbed your smart phone and run away.

Hurting Your Health

Bad tech habits can damage your health, too. Maybe you sit all day hunched in front your computer. This bad posture can lead to serious back pain. It can also cause carpal tunnel syndrome. The solution here? Sit up straight, take frequent computing breaks and purchase a comfortable chair that places less strain on your back. Speaking of breaks, another bad tech habit is not taking any. As PCWorld says, your can hurt your eyes, strain your back and blur your thought processes if you insist on spending the entire work day focusing on your computer screen. Remember to take regular breaks to keep yourself healthy.

Oops

What happens if your computer suffers a sudden hard-drive crash? Will you lose your important files? If you suffer from the bad tech habit of not backing up your files, you probably will. And do you reuse the same passwords frequently at several different Web sites? This tech habit can open you to a world of pain should someone crack that go-to password. Now, instead of gaining access to your personal information on one site, this cyber criminal can gain access to it on several. Finally, do you ignore the updates that publishers create for the software that you most frequently use? Don’t. Ignoring these updates can leave you vulnerable to hacks and keep you from fully enjoying your software.